Rest isn’t something I’m naturally good at.

There is always a new goal to be fulfilled or place to be explored or person to connect with. And sometimes we can be our own harshest critic when we don’t feel like we are moving fast enough or accomplishing enough.

But my body has definitely been telling me to slow it down lately. We do best when we listen to our bodies, so I’ll just be over here wearing sloth chemo bandaids while trying to channel my inner sloth.

Everyone loves sloths, so it’s okay if you need to slow it down, too.